Disrupt Your Saboteurs

9 Ways We Self-Sabotage

from positiveintelligence.com

Saboteurs are the voices in our head that generate stress and negative emotions in the way we handle work and life’s challenges. They sabotage our potential for both happiness and performance.

Saboteurs start off as our guardians to help us survive the real and imagined threats to our physical and emotional survival as children. By the time we are adults, we no longer need them, but they have become invisible inhabitants of our mind.

Our Saboteurs’ patterns of thinking, feeling, and reacting become soft-coded in our brain through neural pathways. When these neural pathways are triggered, we are “hijacked” by our Saboteurs and instantly feel, think, and act using their patterns.

I disrupted my saboteurs, and made long-lasting change. You can, too.

Thanks to my daily commitment to practicing positive psychology, and specifically Positive Intelligence (PQ), my saboteurs no longer control me. Yes, they exist, but I now employ a whole host of tools to quiet them, and make different choices. I’ve strengthened the part of my brain where calm positive emotions live, and I can access it more readily.

It sounds like magic, it feels like magic, but it’s neuroscience.

1. Take the saboteur assessment
2. Schedule your free consult
3. Make long-lasting change with me

“I was adrift for nearly a decade…learning PQ changed my life”

 – Maria Van Horn, PQ group client

“…it’s been an immense and life-altering change for the better. I have even noticed unexpected healing with GI/digestion issues and better sleep! Thank you, Ann!” 

– Stephanie Wilson, PQ group client